Step 1:

Create a list of your most important goals for 2023

Step 2:

Ask yourself how you want to or expect to feel upon having achieved your goal(s)

Step 3:

Ask yourself how you expect to think or feel differently about
your self upon having achieved your goal(s)

Step 4:

Ask yourself what can you do start to add to your daily routine
to start thinking and feeling the ways you want to now?

Reply to Day 1's email to share your experience of listening to Case & going through today's Exercise :) 

If you do, we'll give you an extra entry in the Grand Prize Drawing!